Body Language: Discover and Understand the Psychological Secrets Behind Reading and Benefitting From Body Language (Read People On Sight - Body Communication - Nonverbal Communication) by Segler Harvey & Jerger Jacob
Author:Segler, Harvey & Jerger, Jacob [Segler, Harvey]
Language: eng
Format: epub
Publisher: Harvey Segler
Published: 2016-03-02T08:00:00+00:00
The more confident you feel, the more your body is going to carry itself with confidence, which is going to balance out your hormone levels.
As you can see here, this is going to start in you a cycle, and that cycle is going to keep you in the powerful and confident mindset you are looking for.
So with this understanding in mind, letâs move on to how you can effectively put this into practice, and start to build up that confidence in yourself.
Chapter 5 â Power Poses
Up until now, I have been talking a lot about the benefits of power poses. You were able to see how they can make incredible physical changes in a short amount of time, and you may be relieved to hear that you can do them anywhere and anytime.
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